Home
About Me
Pricing
Blog
Videos
Shop & Recommendation
Testimonials
More

Home
About Me
Pricing
Blog
Videos
Shop & Recommendation
Testimonials

January Videos!

Return to this video as often as needed this month to detox mentally and physically. Calm the cortisol and breathe deeply.

This one-minute explanation of habit stacking is hoped to motivate you to participate in my daily habit challenge in January on socials. The first day was "eat more chocolate", so it can't be that hard, right??

Updated tips and tricks for our latest 3 day water fast!

More Recommended Videos (Click the links below)

Files coming soon.

About Me

Double H Health & Wellness

117 Blue Ridge Road, Penfield, NY 14526, United States

Copyright © 2026 Double H Health & Wellness - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.