Are you 40+? Then you need a DEXA scan NOW, unlike what your insurance company may tell you. While these are fully covered by insurance starting at 65 years of age, I was happy to pay out of pocket for mine this year, as the results showed osteopenia (the beginnings of low bone density). Now I know to focus harder on exercise and HRT to avoid fragility and keep my bones strong well into my 90s. Osteopenia IS reversible, but you won't know to intervene until you know your bone density.
Watch this quick video from my favorite orthopedic surgeon to get familiar with how to read your results!
Feeling symptoms that may be related to perimenopause, but your labs look "normal"? Here's how to advocate for the information and interventions you need. This truly is a master class, and a must see before you visit your doc!
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